Hvordan skal du hilse solen, når den når sit højeste punkt på himlen denne weekend? Ved at lave yoga, selvfølgelig!
Denne lørdag den 21. juni, Solstice in Times Square: Athleta Mind Over Madness Yoga (#SolsticeTSq) will pay tribute to the Summer Solstice, also known as the longest day of the year and the first day of summer, with a free day of yoga classes, starting at 5:30 a.m. with Sunrise Vinyasa and ending with an 8 p.m. Sunset Flow class.
Den gratis begivenhed @timessquarenyc er i øjeblikket i kapacitet, men Times Square Alliance og Athleta streamer begivenheden live Yogajournal.com Så du kan deltage i klasserne lige fra din egen yogamåtte derhjemme!
Locals can also participate in day two of the event on Sunday, June 22, by registering for the MINDBODY Sol Conference, featuring master classes in yoga, meditation and more, taught by luminaries like Rodney Yee and Alan Finger ($20 per class). Happy summer!
–Jennifer d’Angelo Friedman
